I have worried about the fiber taken out of the food, but I am going to try it. I did not buy a real expensive one, but I did get one that will juice carrots and it even juiced sweet potatoes.
The first recipe was really nice. I bought 3 beets. I had some apples and I used frozen blackberries. I think they should be thawed to get more juice out of them. I used more than a cup of blackberries and 1/2 inch piece of peeled ginger. That make enough juice for the 4 of us to get about 3/4 of a cup. It had a beet taste and was rich looking and had an excellent taste.
The next recipe I used 2 sweet potatoes peeled, 4 carrots and 1/2 inch piece of ginger. I thought it had a carrot taste. Very nice. This made 1/2 cup for each of us.
I will experiment and see what we like and how much it will take to get a cup each for a serving. I would like to get where we drink 1 cup of a fruit in the morning and a cup of vegetable juice in the evening.
I was told the cleanup would be hard and it was not at all hard. I have been told it is expensive and that it is, but I have a garden. I have blackberries, raspberries, strawberries, and rhubarb in the freezer. I have five rhubarb plants that will be producing this spring. I am going to make rhubarb lemonade here in the next day or so.
Organic beets are very expensive, so my plan is to grow a lot of beets and rotate them so I can keep getting them until fall. I can freeze beets, but they will have to be blanched and that is not the same as raw juicing. I have grown sweet potatoes and I may try again, but I hate to waste the space if it fails. I can grow carrots too. The herbs can also be juiced. I did juice the beet greens with the 3 beets that I bought.
I decided that if we see any health benefits from this then I will buy a better juicer when this ones quits working. I am also thinking of buying a Vitamix after Christmas. My plan is for 2015 to be a healthy year and to make good use of our food.
Homemade juice does sound healthy! All the best in your juicing experiments!
ReplyDeleteI hope it helps my son who has acne really bad. It sure can't hurt.
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