Third Wednesday Weigh In for February

I am up 2.6 pounds for the week.  It was a rough week.  Some stress, Valentine's Day (candy) and the next day Andy's birthday (cake and ice cream), and then yesterday was our 22nd anniversary.  I know stress can cause me not to lose, but also I am not trying hard enough.  I have noticed that the walking tapes and a little bit of exercise has made my legs stronger.  I was starting to worry about my legs and walking through Wal-Mart, sometimes I seemed to almost limp or have a strange gait.  I am glad to be walking normal, so it was something fixable and not just getting old.  Exercise and good food will fix a lot of things, if I will just do it.  I will have a better week this week.